City Cast Portland logo

Best Places to Paddle on the Willamette River

Posted on August 8, 2023   |   Updated on September 30, 2025
City Cast Portland staff

City Cast Portland staff

Broadway and Steel bridges from the Willamette River.

A view of the Broadway and Steel bridges from the Willamette River. (Rachel Monahan/City Cast Portland)

City Cast

Where To Kayak, Canoe, and Paddle Board on the Willamette

00:00:00

Summer is coming. It’s time to get out on the river.

Noa Rubin, a community organizer for the paddle boarding group SUP PDX, offered her picks for where to take a paddle board, canoe, or kayak on the Willamette River:

Don’t be afraid to fall into the water! If you’re a kayaker, practice falling in. If you’re a paddle boarder, honestly part of the fun is falling in.Noa Rubin, SUP PDX

Beginner-Intermediate: Ross Island Loop

  • 4.5 miles
  • 2-3 hour casual paddle ( or an hour for someone exercising)

It’s “our classic Portland paddle. You either go from Sellwood Riverfront Park or from Willamette Park in Portland (not Willamette Park in West Linn). You go around Ross Island. It can be a little challenging if there's wind, but it's a really beautiful paddle. You get to see the city. You can hang out at any point on the island if you get tired. I've maybe looped it more than once a week for the past 10 years.”

St. Johns bridge with Willamette River

A view of the St. Johns Bridge from the water. (Rachel Monahan/City Cast Portland)

Challenging: Willamette Falls to St. Johns (or Start From Hawthorne Bridge)

  • 12 - 25 miles
  • All day

“A challenging route is a long-distance route. My favorite is to get a shuttle together. So get a few people together and put in by Willamette Falls or Sellwood and paddle all the way to St. Johns. You basically see the entire city from the water. Prepare for a full day of paddling. Prepare for headwinds. Prepare for it to be hard. But it's pretty amazing.”

Hidden Gem: Willamette Falls

  • 2 miles

“I usually put in at Jon Storm Park, which is under construction right now. You can still put in there, you just can't park in the parking lot.

“There is a current going down there, so the mile actually turns into a much slower paddle than you would normally do, but once you get there, you basically see a waterfall in the river. It is just amazing. It's breathtaking every time I go there because you forget about it, and then you go there and you're like, 'Oh my God, this is so beautiful.’”

Bonus: She also offers her essential packing list for paddlers and some safety trips.

How to Paddle the River

Share article

Hey Portland

Stay connected to City Cast Portland and get ready to join the local conversation.

Can't subscribe? Turn off your ad blocker and try again.

The latest in Portland

Local CivicsOctober 29

Your Guide To the Fall 2026 Election in Portland

We’re closing in on Election Day 2026, so here's your guide to the key races and how to vote in the Portland area.

hand putting ballot into mailbox
The Weekly Wander by City Cast PortlandOctober 25

Side Quest: A Bubbly Backstory

Which backstory of downtown Portland’s Benson bubblers do you choose to believe?

A four-armed drinking fountain pedestal, known in Portland as Benson Bubblers, squirts water. Yellow leaves cover the bricks and some leaves have even landed in the bowls of the bubbler.
The Weekly Wander by City Cast PortlandOctober 22

Your Guide to Downtown Portland

Last caw! Don’t miss out on “Follow the Crows,” an interactive art trail in downtown Portland celebrating Laika’s upcoming film, “Wildwood.”

Downtown Portland’s skyline sparkles during blue hour. The perspective shows the view from Pittock Mansion, facing eastward.
The Weekly Wander by City Cast PortlandOctober 18

Side Quest: Drawing Nature into the City

Every award-winning park starts with a sketch. See the history behind one of Portland’s most famous green spaces.

Landscape design sketches from architect Lawrence Halprin show the vision for a tree-lined promenade in downtown Portland’s Open Space Sequence.
The Weekly Wander by City Cast PortlandOctober 18

Your Guide to Portland State University

There’s always something to do around the South Park Blocks, from the PSU Farmers Market to cultural celebrations like Catrinas en la Calle.

Two passengers walk onto the yellow and green Portland Streetcar beneath a leafy green canopy at the South Park Blocks stop on Portland State University’s campus.
The Weekly Wander by City Cast PortlandOctober 11

Side Quest: From Beyond the Grape

Frightful festivities from beyond the grapes await as Willamette Valley wineries host Halloween events. Throw on your costume and get rea...

Fog sits low among the fields and trees of Willamette Valley wine country. In the foreground, green grape plants show signs of fall as leaves begin to turn yellow.
The Weekly Wander by City Cast PortlandOctober 11

Your Guide to Tualatin

Don’t rock the gourd or you’ll miss Tualatin’s West Coast Giant Pumpkin Regatta when it returns Oct. 18. Join the fun and see what else t...

Two costumed people — one dressed as an aviator and the other in a squirrel suit — paddle their giant pumpkins toward the finish line at the West Coast Giant Pumpkin Regatta in Tualatin. Crowds of people cheer them on in the background.
Food & DrinkOctober 5

The Best Fall Foods in Portland

A fall festival at Bauman's Farm apples at a Hood River orchard (Kiyokawa Family Orchards, ideally), and a Sauvie Island pumpkin patch (B...

A pulled pork sandwich, soup, and apple cider slushy at Sugarpine Drive-In.