City Cast Portland logo

The Best Ways To Get Portland Kids Into Nature

Posted on June 25, 2025   |   Updated on September 30, 2025
City Cast Portland staff

City Cast Portland staff

two children in a stream

The simple pleasures of exploring a stream. (Norther Emily / Wild Solitude Guiding)

It’s a perfect time to get outside into nature, but sometimes the kids in your life would rather sit and stare at their screens. So what will lure them to explore the great outdoors? Wild Solitude Guiding's Norther Emily offered some tips on the City Cast Portland podcast:

Find Some Water

Even if you’re not going boating or swimming, playing or exploring water is a sure bet. ”Water, especially moving water, has a universal appeal to all children,” says Emily.

Check out Elk Rock Island in Milwaukie when the river level is low enough, like it already is this summer. “ The island is really cool,” says Emily. "There is a place along the beach where you can like, break apart some little basalt rocks and pick tiny crystals out. And there's some swim spots. Really cool views. It's funky. It's different.”

You can also hike the Lower Macleay Trail, which crisscrosses a stream and appeals to a wide range of ages, especially with its urban legends about The Witch's Castle.

Make It Easy

If you want to convince your kids to try hiking, pick something flat that’s no more than a mile — and call it a hike. Build up from there. “ You gotta like give them a really positive experience, and then you can ease them into doing more difficult things,” says Emily.

Once they're ready, check out Mirror Lake and Frog Lake near Mount Hood.

Make It Fun

Bring snacks. Make it an opportunity for getting some junk food — or a seemingly endless supply of fruit, like blueberries.

Play games. Have a stick boat race. (For the uninitiated, everyone picks a stick and you see whose goes fastest down a stream.)

Or bring a hammock. They’re good for swinging. Or you can stretch one across a creek and make it a lazy afternoon cooling off when it gets hot.

“ I'm thinking of the McKenzie River, but there are some creeks around there that just come right out of the ground at 34 degrees,” Emily says. “It burns your skin to put your hands or feet in it. That's the perfect thing. That's like nature's air conditioner. You hang your hammock over that creek and lounge.”

More Tip and More Places to Go With Kids

Share article

Hey Portland

Stay connected to City Cast Portland and get ready to join the local conversation.

Can't subscribe? Turn off your ad blocker and try again.

The latest in Portland

Food & DrinkOctober 5

The Best Fall Foods in Portland

A fall festival at Bauman's Farm apples at a Hood River orchard (Kiyokawa Family Orchards, ideally), and a Sauvie Island pumpkin patch (B...

A pulled pork sandwich, soup, and apple cider slushy at Sugarpine Drive-In.
The Weekly Wander by City Cast PortlandOctober 4

Side Quest: A Smile That Can’t Be Bleat

Need a mood boost? Portland's goats deliver. Here's where to visit, feed, and hang out with the city's most charming herds, from St. John...

A black and white goat stands elevated on a stone and wood tower outside of the Sellwood Goat House in Portland, Oregon.
Neighborhood GuidesOctober 4

Your Guide to Parkrose

Petting zoo, line dancing, and live music: Portland Fall Fest hits Rossi Farms on Oct. 4. Here’s how to make a day of it in Parkrose, plu...

A mural at 10721 NE Sandy Blvd. in Portland’s Parkrose neighborhood depicts farmers working in fields colored orange, red, and green. The blue-hued figures load yellow crates onto a blue truck.
Portland Life HacksOctober 2

Tips for a Better October 2026 in Portland

You know what’s coming: The next six months in Portland involve a lot of rain and colder weather, so let's get ready for it.

River with the steal bridge in the background, I-5 on the right side, downtown showing on right
Neighborhood GuidesSeptember 27

Your Guide to Kerns

When members of the Holy Trinity Greek Orthodox Cathedral moved into the large church at the corner of Northeast Glisan Street and 32nd A...

A street view from the corner of Northeast Glisan Street and Northeast 28th Avenue of the Apambichao Building, a cream and white colored Victorian apartment building that sits above Pambiche, a Cuban restaurant painted a deep blue.
Food & DrinkSeptember 27

Take a Tour of Franz Bakery in Portland

There are some things you knead to dough (sorry, seasonal allergies are the worst) about Franz Bakery, a fifth-generation, family-owned b...

Loaves of Franz bread tumble off of a conveyor belt at Franz Bakery in Portland, Oregon.
The Weekly Wander by City Cast PortlandSeptember 20

Side Quest: Go Big or Gourd Home

It’s almost pumpkin patch season on Sauvie Island, that time of year when caravans arrive in search of colorful squash to carve, and appl...

A pile of orange and green pumpkins at the entrance to The Pumpkin Patch on Sauvie Island. In the background, there’s a large red barn and farm store.
The Weekly Wander by City Cast PortlandSeptember 20

Your Guide to Sauvie Island

Located about 10 miles northwest of downtown Portland, Sauvie Island is a slice of nature that draws city folks year-round.

A flock of geese descends toward the Multnomah Channel and Sauvie Island. Kayakers can be seen on the water and in the background, the Wapato Bridge rises above a floating home community.