City Cast Portland logo
Advertisement image

What’s the Deal With the Time Change?

Posted on October 31, 2022   |   Updated on September 30, 2025

Rachel Monahan

Get ready to change your clocks. (Getty Images/John C Magee)

Get ready to change your clocks. (Getty Images/John C Magee)

Oregon passed a law to keep the state on daylight saving time. Why do we keep switching?That law applies only if the other states on the West Coast go the same route (Washington passed a similar law; California voters passed a ballot measure urging the change). But also Congress has to pass a law allowing it — time is regulated at the federal level. 

If that seems next to impossible, Oregon is not alone
; 19 states have passed a law or resolution to keep their state on daylight saving time. And in an age of bipartisan warring, the unlikely happened earlier this year: the Senate passed the Sunshine Protection Act on bipartisan lines. But then the U.S. House didn’t act on the bill. So it’s going nowhere for now. 

Is there another way?
The twice-annual time changes have been blamed for an increase in heart attacks, suicides, and workplace injuries.Notably, states are allowed to opt out and stay on standard time year-round. Two — Arizona and Hawaii — do; that’s partly been attributed to their location closer to the equator, with lots more sun in winter. And there are plenty of advocates for sticking to standard time. But so far, there’s no action on that front.

see more:education

Share article

Hey Portland

Stay connected to City Cast Portland and get ready to join the local conversation.

Can't subscribe? Turn off your ad blocker and try again.

The latest in Portland

Neighborhood GuidesSeptember 27

Your Guide to Kerns

When members of the Holy Trinity Greek Orthodox Cathedral moved into the large church at the corner of Northeast Glisan Street and 32nd A...

A street view from the corner of Northeast Glisan Street and Northeast 28th Avenue of the Apambichao Building, a cream and white colored Victorian apartment building that sits above Pambiche, a Cuban restaurant painted a deep blue.
Food & DrinkSeptember 27

Take a Tour of Franz Bakery in Portland

There are some things you knead to dough (sorry, seasonal allergies are the worst) about Franz Bakery, a fifth-generation, family-owned b...

Loaves of Franz bread tumble off of a conveyor belt at Franz Bakery in Portland, Oregon.
The Weekly Wander by City Cast PortlandSeptember 20

Side Quest: Go Big or Gourd Home

It’s almost pumpkin patch season on Sauvie Island, that time of year when caravans arrive in search of colorful squash to carve, and appl...

A pile of orange and green pumpkins at the entrance to The Pumpkin Patch on Sauvie Island. In the background, there’s a large red barn and farm store.
The Weekly Wander by City Cast PortlandSeptember 20

Your Guide to Sauvie Island

Located about 10 miles northwest of downtown Portland, Sauvie Island is a slice of nature that draws city folks year-round.

A flock of geese descends toward the Multnomah Channel and Sauvie Island. Kayakers can be seen on the water and in the background, the Wapato Bridge rises above a floating home community.
The Weekly Wander by City Cast PortlandSeptember 13

Side Quest: Charting History’s Course

While most of the Overlook neighborhood sits above the bluffs, the industrial area of Swan Island down below does actually fall within it...

An aerial photo from 1935 shows the Swan Island airstrip, built on a peninsula that juts out into Portland’s Willamette River.
The Weekly Wander by City Cast PortlandSeptember 13

Your Guide to Overlook

Beyond the views, the North Portland neighborhood has plenty of perks: access to the MAX Yellow Line, cocktail lounges, and residents who...

Branches with green leaves frame a view of Portland’s Fremont Bridge with skyscrapers behind it.
The Weekly Wander by City Cast PortlandSeptember 6

Side Quest: Pre-Game Routine

We don’t want to throw you off your game, but we do have some fun suggestions to spice up your traditions on the way to the Rose Quarter...

Banners and window art on the Moda Center show Portland Trail Blazers figures and history. In front of the arena, a person rides a bike by a sign that spells out Rip City.
The Weekly Wander by City Cast PortlandSeptember 6

Your Guide to the Lloyd District

For 66 years, the Lloyd Center was a place where Portlanders made memories, went shopping and ice skating, and even put in the miles mall...

An aerial shot shows the roof and twin glass spires of the Oregon Convention Center, with high-rise office buildings of the Lloyd District in the background.