City Cast Portland logo

Rufous Hummingbirds Arrive Back in Portland in March

Posted on March 21, 2024   |   Updated on September 30, 2025

Rachel Monahan

Small brown bird with a bright orange throat on a bare branch

Rufous hummingbird. (Walks in the Wild / 500px / Getty Images)

Rufous hummingbirds arrive back in town this month, for the summer. The tiny bird has among the longest migratory flights of any bird. They spend the winter in Mexico and come home to the Northwest to breed.

Named for Their Color 🐦

The male of the species has a distinctive shock of neon red-and-orange feathers on its throat, but the name “rufous” means reddish and refers to the rusty color on the back of both male and female birds.

Hungry or Ferocious? 🗡️

They weigh just a little more than a penny, and they are around 3 inches long. But they manage a migration of more than 2,000 miles, from the southern tip of Mexico to southern Alaska.

And along their path, they have been known to defend even their temporary territory from other hummingbirds. It “isn't a sign of aggression but simply a natural instinct to protect vital food resources and ensure survival,” says the Bird Alliance of Oregon.

Rufous hummingbirds sip the equivalent of a third to a half their body weight in sugary nectar each day — as well as munch on flies, wasps, bees, and other insects for protein.

Other Resources:

  • Anna’s hummingbirds are Portland’s other hummingbirds; unlike the Rufous hummingbird, they stick around all year.
  • If you’re looking to attract these tiny bright birds to your yard, the Backyard Bird Shop has a recipe for nectar: Boil one cup of water for two minutes, stirring in a quarter cup of sugar. (Don’t use honey because it can result in a fungal infection, and you can store the solution in the refrigerator for up to two weeks.)

Share article

Hey Portland

Stay connected to City Cast Portland and get ready to join the local conversation.

Can't subscribe? Turn off your ad blocker and try again.

Urban Almanac

See All
Urban AlmanacMarch 3

3 Oregon Wildflowers To Check Out This Spring

There are blooms all around us in spring. But here are three local wildflowers to seek out on your next adventure in nature.

white bloom with three petals
Urban AlmanacApril 7, 2025

Climate Change Poses Threat to Northwest Fish

Climate change is likely to compel all kinds of species migration that could lead to increased predation, competition and some localized...

A spawning redband trout from the Upper Klamath Basin next to the logs
Urban AlmanacMarch 20, 2025

Go Whale Watching This Coming Week in Oregon

It’s time for Oregon’s spring Whale Watch Week — Saturday, March 22 to Sunday March 30. In late March, the gray whales begin migrating up...

woman with binoculars stands at a window with a desk looking out at the ocean, with pink sky
Urban AlmanacMarch 6, 2025

What To Forage in Portland

There’s some good news for anyone curious about foraging for food (and fun) in Portland yards and wilderness areas. Almost all local weed...

green plants against the side of house, Portland, Oregon
Urban AlmanacDecember 19, 2024

Why Cross-Country Skiing Is Portland’s Best Winter Sport

If you’re looking for a way to stay active in the winter, consider cross-country skiing at one of the many great spots around Portland. I...

three people on skis
Urban AlmanacDecember 12, 2024

The Remote Destination in Oregon Where the Drive Is Worth the Final View

Summer Lake Hot Springs is one of those remote destinations where the journey is just as rewarding as the final destination.

dramatically lit dark sky with a building lit red outside with green light coming from windows
Urban AlmanacDecember 5, 2024

How and Where to Cut Your Own Christmas Tree in Portland

Oregon holds the distinction of being the top grower and exporter of Christmas trees in the country.

Two people drag a fir tree through a snowy area.
Urban AlmanacNovember 13, 2024

Here Are 11 Spots In Oregon You Must Explore This Winter

The Wallowa Mountains are a winter wonderland this time of year.

snowy rocky mountains

The latest in Portland

The Weekly Wander by City Cast PortlandSeptember 13

Side Quest: Charting History’s Course

While most of the Overlook neighborhood sits above the bluffs, the industrial area of Swan Island down below does actually fall within it...

An aerial photo from 1935 shows the Swan Island airstrip, built on a peninsula that juts out into Portland’s Willamette River.
The Weekly Wander by City Cast PortlandSeptember 13

Your Guide to Overlook

Beyond the views, the North Portland neighborhood has plenty of perks: access to the MAX Yellow Line, cocktail lounges, and residents who...

Branches with green leaves frame a view of Portland’s Fremont Bridge with skyscrapers behind it.
The Weekly Wander by City Cast PortlandSeptember 6

Side Quest: Pre-Game Routine

We don’t want to throw you off your game, but we do have some fun suggestions to spice up your traditions on the way to the Rose Quarter...

Banners and window art on the Moda Center show Portland Trail Blazers figures and history. In front of the arena, a person rides a bike by a sign that spells out Rip City.
The Weekly Wander by City Cast PortlandSeptember 6

Your Guide to the Lloyd District

For 66 years, the Lloyd Center was a place where Portlanders made memories, went shopping and ice skating, and even put in the miles mall...

An aerial shot shows the roof and twin glass spires of the Oregon Convention Center, with high-rise office buildings of the Lloyd District in the background.
Portland's BestSeptember 1

What To Do in Portland in September 2026

September brings migrating swifts, Comic Con, Geek Week, and the start of apple-picking season, with plenty of ways to enjoy Portland’s f...

church with a purple blue sky and birds in the air above a domed church with swifts
Portland Life HacksSeptember 1

Tips for a Better September 2026 in Portland

September is still summer in Portland, with outdoor events, farmers markets, and a major traffic disruption to plan around.

People in lawn chairs and on grass in front of a stage with the sign “Jazz Festival” visible.
The Weekly Wander by City Cast PortlandAugust 30

Your Guide to the Pearl District

Portland’s largest outdoor art fair is celebrating its 30th anniversary Saturday, Sept. 5 through Monday, Sept. 7 under the trees in the...

People browse artist booths under the trees at Art in the Pearl. In the foreground, colorful glass sculptures sit on pedestals.
The Weekly Wander by City Cast PortlandAugust 30

Side Quest: Art in the Heart

Born from Portland’s creative warehouse scene, the Pearl District remains an arts hub, with galleries, museums, public art, and vibrant c...

A colorful abstract painting of a person hangs on a wall to the left. In the background, two figures observe different paintings at the Froelick Gallery in Portland, Oregon.