City Cast Portland logo

Portland Is Gloomy in Fall, So Why Do We Still Set Our Clocks Back!?

Posted on November 17, 2025

Rachel Monahan

Portland, Oregon, Union Station lit up at night

The clock at Union Station lit up in the dark. (Mark E. McClure)

November means a double wallop of darkness: rainy days and the arrival of dusk at 3 p.m. — or at least really long shadows by mid-afternoon.

I’ve been trying to get outside for a daily bike ride, but early nightfall feels like an obstacle to exercise and wellbeing — that’s been shown in the data; people start cycling less with earlier sunsets.

Only a quarter of Americans want to keep changing the clocks. And a clear majority (at least among people who care) want to keep daylight saving time year round.

So why do we persist in falling back? And why are we stuck with 4:30 p.m. sunsets next month?

Why!? — it’s more of a complaint than a question.

The Idea To Save After-Work Daylight

In the 1895, a New Zealand entomologist wanted more spare time to collect bugs after he finished his day job.

Who’s not responsible? American Founding Father Ben Franklin. He proposed something similar in a satirical letter, though he was more into “early to bed, early to rise.” The farmers are also not responsible; they opposed the time changes initially. The change disrupted their animals' routines too. (I noticed this year the pets too seemed impacted — by us getting up later and the resulting delay in their breakfast.)

During World War II, the United States used a permanent daylight saving time. It could happen again.

Near Misses

Nineteen states, including Oregon, have passed some kind of legislation to keep daylight saving permanent. That would require Congress to permit states to make the change. And Congress got unexpectedly close to doing so:

In 2022, the U.S. Senate passed a bipartisan bill (co-sponsored by Oregon Sen. Ron Wyden) to allow daylight saving time to be made permanent — and President Trump, during his first term, said he’d sign it. But then it didn’t pass the U.S. House.

Oregon’s law also only went into effect if California and Washington adopted permanent DST: our neighbors to the north went for it; our neighbors to the south did not. But maybe it’s time to try again.

(A City Cast Portland podcast guest made the case for canceling daylight saving completely, if you want a different perspective. If we were on standard time year-round, the sun would come up at 4:21 a.m. in June. And it would rise before 5 a.m. for 97 days. That seems like a lot of daylight to miss.)

No More Switching the Clocks

It’s clear the time change is stressful on the human body. There’s a documented increase in heart attacks and strokes with the time changes.

When Should the Sun Rise?

Permanent daylight saving time would mean mean sunrise after 8 a.m. for three and half months during winter. I think we could live with that. True, the morning commute will be darker for many people, including schoolchildren — which is what ended the last attempt at permanent DST. On the other hand, the sky getting dark early is associated with a less safe commute and more crime.

📲 Your turn: Do you feel strongly about the time change — and the dreary darkness? Please email me with your thoughts.

Share article

Hey Portland

Stay connected to City Cast Portland and get ready to join the local conversation.

Can't subscribe? Turn off your ad blocker and try again.

Portland, Explained

See All
Portland, ExplainedMarch 12

How Well Do You Know Portland Crows?

You can tell whether you’re a real Portland resident by how you pronounce local names. Or can you? Today’s quiz tests your Portland stree...

Picture of a black crow
Portland, ExplainedMarch 10

The Portland Area’s Local Income Taxes, Explained

Here’s a reminder on all our local taxes due today: The Portland Arts Tax, Metro Supportive Housing Services, and Multnomah County Presch...

Cropped shot of Asian woman sitting at dining table, handling personal finance with laptop.
Portland, ExplainedFebruary 4

How Weird Is Portland's Warm Sunny Weather?

The dry, warm winter continues. Outdoor guide and lifelong Oregonian Norther Emily talked to City Cast Portland podcast host Claudia Meza...

daffodils, Portland, Oregon
Portland, ExplainedDecember 17, 2025

Portland's Water Comes From a Rain Forest

Clean and plentiful tap water is one of those creature comforts we usually never think about. But where does Portland’s water come from?...

a reservoir amid scenic forest and mountains in background
Portland, ExplainedDecember 16, 2025

Oregon Hunger, Explained

This fall, during the government shutdown, the Trump administration took the unprecedented step of temporarily cutting off federal food b...

vast container of green apples being bagged up
Portland, ExplainedDecember 9, 2025

Portland's Atmospheric River May Cause Flooding

Portland is getting a ton of rain right now. We’re in the midst of a weather phenomenon called an atmospheric river.

clouds over the Willamette River, Portland, Oregon, with highway traffic on right
Portland, ExplainedDecember 3, 2025

When Will the Snow Start on Mt. Hood?

Ski resorts like Timberline and Mt. Hood Meadows have yet to announce their opening days, so snowboarders and skiers are eyeing the forec...

snowy slope and a blue sky with mountain ranges in the background. Mt Hood, Oregon
Portland, ExplainedDecember 2, 2025

Why the Portland Airport Is Called PDX

Even an alien invader might notice that Portland regularly favors the nickname PDX — our airport abbreviation. That’s clear enough. But w...

Natural light shines on the unique print of the PDX portland airport carpet. Shadows from the support beams are present.

The latest in Portland

The Weekly Wander by City Cast PortlandJuly 5

Your Guide to Hosford-Abernethy

The history of this Portland, Oregon, neighborhood is rooted in the railroad industry, so Hosford-Abernethy is a fitting home for the Ore...

Crowds of people explore the exterior of the Oregon Rail Heritage Center, which has criss-crossing tracks and several locomotives, one of which sits on a working turntable.
The Weekly Wander by City Cast PortlandJuly 5

Side Quest: Tapas? Heck Yes

Meet vya, the Portland, Oregon, Spanish tapas restaurant that opened earlier this year in the former Palomar space, setting the scene for...

A hand squeezes a roasted lemon on top of a pan of paella with shrimp and mussels.
Portland's BestJuly 1

What To Do in Portland in July 2026

A quarter millennium ago, the U.S. got its start. Since then, we've experienced all the promises and disappointments of our country's rhe...

Parade with people in pink and rainbows.
Portland Life HacksJuly 1

Tips for a Better July 2026 in Portland

Find ways to prepare yourself for July in Portland, including tips on farmers markets, swimming, and fire season.

Pink, purple, and red flowers in a bouquet with pink tissue paper.
The Weekly Wander by City Cast PortlandJune 28

Your Guide to Maywood Park

Nestled where I-205 and I-84 meet, you’ll find a piece cut out of the Portland map. That’s Maywood Park, the enclave with a decidedly sma...

People pose in the street holding flags and a sign that says “City of Maywood Park” for the Fourth of July parade.
The Weekly Wander by City Cast PortlandJune 28

Side Quest: Trash to Treasure

Another big event on the Maywood Park calendar is the annual garage sale, where residents bring their unwanted items to Maywood Commons.

A colorful array of clothes on hangers at a bustling outdoor market.
The Weekly Wander by City Cast PortlandJune 21

Your Guide to Sellwood-Moreland

Sellwood-Moreland is the twin neighborhood in Portland that just sticks with you. You can breathe in nature at Oaks Bottom Wildlife Refug...

Kids race to paddle their creative watercraft made from milk cartons across a shallow pond. A large crowd stands on the bank to cheer them on.
The Weekly Wander by City Cast PortlandJune 21

Side Quest: Sweat It Out

The health and wellness practice of the sauna experience is gaining momentum in the Pacific Northwest. In the Portland area, you can find...

A floating sauna called Ebb & Ember is moored to a dock on the Columbia River beneath a cloudy sky.